Holistic nutritionist Cathy Cooke shows you how to eat so your body defends itself against the EMF you cannot avoid. We are replaying her full webinar for the SYB community, and this time Cathy joins us live to answer your questions on camera.
Watch the webinar, then ask Cathy anything, live.
Check your email for the join link. See you on August 27.
You can lower the EMF inside your own home. You cannot switch off the cell tower down the street, your neighbor's Wi-Fi, or the satellites overhead. So most people throw up their hands and stop trying. Cathy Cooke found a better answer. After years of insomnia, anxiety, tinnitus, and brain fog that no protocol could touch, she rebuilt her body's defenses from the inside. Her tinnitus was gone in three days. In this interview she shows you exactly how she did it with food.
What's Inside The Hour
First we replay Cathy's full webinar, where she connects the science of how EMFs harm your cells to the food that helps repair the damage. Then Cathy joins us live on camera to answer your questions. Nothing complicated. Steps you can start at your very next meal.
How non-native EMFs force open your cells' calcium channels, flood them with calcium, and create the oxidative stress behind insomnia, tinnitus, headaches, brain fog, and heart palpitations.
The deeply pigmented plants and spices packed with antioxidants, including rosemary and coriander, which research has found protect against radiation, plus the supplements Cathy leans on most.
Half your plate vegetables, a palm of protein, real fat, and a small scoop of smart carbs. The simple blood-sugar rhythm that steadies your energy, sleep, mood, and hormones.
When the replay ends, Cathy stays on to take your questions in real time. Ask about your own home, your symptoms, your grocery list. This live Q&A happens once and is never recorded, so the only way to be in the room is to show up on August 27.
From The Interview
A few of the concrete things Cathy unpacks across the conversation.
Your Host & Guest

CEO, Shield Your Body
Host of The Healthier Tech Podcast. Co-author of 'Overpowered' with his father Dr. Martin Blank, and author of 'Empowered'. Former faculty at the USC Viterbi School of Engineering and a software engineer turned health advocate. R makes complex science make sense.

Holistic Nutritionist & Building Biologist
BBEC, EMRS, BCHN, CRMI. Board Certified in Holistic Nutrition, a Certified Building Biology Environmental Consultant and Electromagnetic Radiation Specialist, and a Certified Residential Mold Inspector. Cathy assesses homes for anything harming health, from air quality and mold to EMF, and pairs it with nutrition to heal both body and environment. Based in Boise, she practices worldwide.
Register free, get the join link by email, and show up on August 27 for the replay and the live Q&A with Cathy.
Save My Spot →Questions
Save Your Spot
Thursday, August 27, 2026. 3:00 PM ET. Free. Register now to lock in your seat for the replay and the one-time live Q&A with Cathy.
Check your email for the join link. See you on August 27.
No credit card. No spam. Just the join link.