Replay + Live Q&A with Cathy · One Time Only · Thu, Aug 27, 2026 at 3:00 PM ET Register Free →
Replay + Live Q&A · One Time Only · Aug 27

Protected From the Inside Out

Holistic nutritionist Cathy Cooke shows you how to eat so your body defends itself against the EMF you cannot avoid. We are replaying her full webinar for the SYB community, and this time Cathy joins us live to answer your questions on camera.

Watch the webinar, then ask Cathy anything, live.

Thursday, August 27, 2026 3:00 PM ET Replay + Live Q&A
As seen on: ABC · CBS · Fox News · Dr. Phil · Daymond John
Save your spot for the replay and live Q&A.

You're in.

Check your email for the join link. See you on August 27.

100% Free Live Q&A with Cathy One time only
Hosted by R Blank of The Healthier Tech Podcast

You cannot escape the exposure anymore.

You can lower the EMF inside your own home. You cannot switch off the cell tower down the street, your neighbor's Wi-Fi, or the satellites overhead. So most people throw up their hands and stop trying. Cathy Cooke found a better answer. After years of insomnia, anxiety, tinnitus, and brain fog that no protocol could touch, she rebuilt her body's defenses from the inside. Her tinnitus was gone in three days. In this interview she shows you exactly how she did it with food.

50 to 80%
of Americans are
deficient in magnesium
300+
biochemical reactions
magnesium runs in the body
3 days
for Cathy's tinnitus to
clear once she started
Bowls of deeply pigmented berries, rich in the antioxidants that fight oxidative stress

Watch the webinar, then ask Cathy live.

First we replay Cathy's full webinar, where she connects the science of how EMFs harm your cells to the food that helps repair the damage. Then Cathy joins us live on camera to answer your questions. Nothing complicated. Steps you can start at your very next meal.

Why EMFs Wear You Down

How non-native EMFs force open your cells' calcium channels, flood them with calcium, and create the oxidative stress behind insomnia, tinnitus, headaches, brain fog, and heart palpitations.

The Foods That Fight Back

The deeply pigmented plants and spices packed with antioxidants, including rosemary and coriander, which research has found protect against radiation, plus the supplements Cathy leans on most.

Three Rules for Every Plate

Half your plate vegetables, a palm of protein, real fat, and a small scoop of smart carbs. The simple blood-sugar rhythm that steadies your energy, sleep, mood, and hormones.

The part you can only get live

Cathy answers your questions, live on camera

When the replay ends, Cathy stays on to take your questions in real time. Ask about your own home, your symptoms, your grocery list. This live Q&A happens once and is never recorded, so the only way to be in the room is to show up on August 27.

Specifics, not vague advice

A few of the concrete things Cathy unpacks across the conversation.

Cathy's Own Turnaround
"I just decided to unplug my Wi-Fi, and I committed to not using my phone for about a week. All of my symptoms began to improve, and my tinnitus was gone in three days."
Cathy Cooke, in the interview
Magnesium Holds the Gate
EMFs pry open the voltage-gated calcium channels in your cells. Magnesium is a natural calcium channel blocker, which is why Cathy puts it first, and why running low leaves you exposed.
Spices That Shield
Rosemary and coriander have been found to protect against radiation. Cumin, cinnamon, turmeric, and paprika load bland food with antioxidants for pennies a meal.
Her Travel Stack
What Cathy takes before, during, and after every flight: astaxanthin, vitamin C, glutathione, and melatonin, to blunt the extra exposure at altitude.

Two experts. One honest conversation about food and EMF.

R Blank, CEO of Shield Your Body

R Blank

CEO, Shield Your Body

Host of The Healthier Tech Podcast. Co-author of 'Overpowered' with his father Dr. Martin Blank, and author of 'Empowered'. Former faculty at the USC Viterbi School of Engineering and a software engineer turned health advocate. R makes complex science make sense.

Cathy Cooke, holistic nutritionist and EMF specialist

Cathy Cooke

Holistic Nutritionist & Building Biologist

BBEC, EMRS, BCHN, CRMI. Board Certified in Holistic Nutrition, a Certified Building Biology Environmental Consultant and Electromagnetic Radiation Specialist, and a Certified Residential Mold Inspector. Cathy assesses homes for anything harming health, from air quality and mold to EMF, and pairs it with nutrition to heal both body and environment. Based in Boise, she practices worldwide.

One time. One link. Watch, then ask Cathy live.

Register free, get the join link by email, and show up on August 27 for the replay and the live Q&A with Cathy.

Save My Spot →

Everything you need to know

Is this live or a replay?
It is both. Cathy's webinar was recorded earlier, and on August 27 at 3 PM ET we replay it in full for the SYB community. Then Cathy joins us live on camera to answer your questions. So you get the complete webinar plus a real-time Q&A, one time only.
Can I ask Cathy my own questions?
Yes. After the replay, Cathy is live on camera to take your questions in real time. Bring anything you want to ask about your own home, your symptoms, or where to start with food. This live Q&A is the one part of the hour you cannot get anywhere else.
Where do I watch?
After you register, we email you the direct join link before the event. It works in any browser. Nothing to download and no account to create.
What if I miss it?
There will not be an encore. This is a one-time community event, and the live Q&A with Cathy is never recorded. Once the hour ends, it will not be shown again anywhere. Show up live or miss it, so set a calendar reminder when you register.
Do I have to buy supplements or overhaul my diet?
No. Cathy's three action steps use food you already eat, so they cost nothing extra. Supplements are optional accelerators, not requirements. Always talk with your own healthcare provider before changing your diet or adding supplements.
Is this a sales pitch?
No. This is an educational interview based on the research and experience of Cathy and SYB. It is information, not medical advice. You will leave with steps you can use whether or not you ever buy a thing.

One time only. Cathy's full nutrition playbook for EMF resilience.

Thursday, August 27, 2026. 3:00 PM ET. Free. Register now to lock in your seat for the replay and the one-time live Q&A with Cathy.

You're in.

Check your email for the join link. See you on August 27.

No credit card. No spam. Just the join link.